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Panic attacks can bring your life to a screeching halt. You can find yourself scared to leave your home, meet new people, and often you feel so bad about it that you just don’t want to get out of bed at all.
A panic attack can be a truly terrifying experience. Fearful thoughts are running rampant through your mind. And, even when it’s all over, you then make yourself feel worse for even having the attack at all. But there may well be hope on the horizon for sufferers of panic attacks.
A program called Panic Away aims to help, not just in weeks or months, but actually during the time when the attack is occurring.
What Is The Panic Away System?
The Panic Away program consists of a 245 page e-book or manual, a set of audio recordings on cd and a 50 minute video. It has already been bought by more than 85,000 people and has helped thousands to control their anxiety without needing to resort to medicines.
Panic Away has even been featured across the USA on many TV and radio channels. The author of Panic Away is Barry McDonagh, some people also call him Joe Barry, a panic attack sufferer himself, came up with the approach underlying the program after studying the works of psychiatrist Viktor Frankl. Austrian doctor Frankl survived through life in a Nazi concentration camp during the holocaust.
Following on from his studies McDonagh developed the two techniques which make up the core of the Panic Away program. The first is called the “21-7 Technique” and the second “The CALM Technique”.
Panic Away Digital Program Download
The 21-7 Technique is called that because it takes 21 seconds to get rid of a panic attack and then 7 minutes to get rid of any anxiety. The CALM method is called that because the letters refer to the steps involved:
C – Community Support
A – Acceptance
L – Lifestyle changes
M – Meaning
The Panic Away program comes in 2 versions. First, there is a digital version that you can download immediately once you have placed your order where the manual comes as a pdf and the audio comes in mp3 format. Secondly, you can obtain the same materials in the physical form of a book, CDs and a DVD.
How Does Panic Away Work?
There are three stages to the Panic Away program:
The book contains more than 70 chapters and sub-chapters and each of these stages is covered in depth with case studies. The chapters cover a broad range of panic triggers from fear of flying to GAD (generalized anxiety disorder) to Obsessive-Compulsive Disorder (OCD).
The book highlights that, whereas most panic attack relief approaches only deal with symptoms, Panic Away goes right to the cause of the problem. Many methods of relief for anxiety attacks treat the panic as the enemy and look for ways to defeat it or fight it.
The Panic Away approach is rather different. Instead it deals with ways to accept and come to peace with your feelings. Once you’ve done this, it is claimed, your feelings don’t bother you as much.
What’s Good About Panic Away
- It’s a completely natural holistic approach to dealing with panic attacks. There is no medication involved
- The book goes into so much detail that it even deals with the ways that anxiety and panic are influenced by food, food additives, artificial sweeteners and diet in general
- The method can be used anywhere to handle the symptoms of a panic attack. The method is not embarrassing to use in public
- A video version of the information is included for those who prefer to watch and listen rather than read a book
- You get 60 days to try it out and, if you are not happy with the program, you can get a full refund
What’s Bad About Panic Away
The book is quite long and contains a lot of information which may be off-putting to those who don’t like to read. However, there are audio and video aspects to the program to compensate for this.
It’s not a magic no-effort-at-all solution. But then again, without resorting to medication and all the accompanying risks and side-effects, there aren’t any magic solutions.
Will Panic Away Work For You?
If you are wondering whether Panic Away is legit and whether it will work for you, then you need to worry no more. You can try this product risk free from the official website from the link below. If, for any reason you are not satisfied with it, you can get a full refund within 90 days.
As an added bonus, there are currently the below discounts that are being offered on the official website which you can access by clicking the link below. We recommend taking advantage of these offers as you never know when they will be taken off.
- Silver Edition (Discounted Price $67.95) – Get instant access to the digital download version only (Normal Price $149)
- Gold Edition (Discounted Price $97) – Get the physical collection shipped to you anywhere in the world (Normal Price $199)
- Platinum Edition (Discounted Price $97) – Get instant access to the digital download version + the physical version shipped to you (Normal Price $348)